A dedicated teacher who cares deeply about her students, Sujata guides those in her yoga classes with a smile on her face, a gentle touch when needed and love in her heart.
Hunter Auyang
TOP 10 YOGA MYTHS BUSTED!
#1 I AM NOT FLEXIBLE You don’t have to be a human pretzel to practice yoga. You begin where you are and gradually make progress. #2
INJURIES AND OBSTACLES ARE OUR TEACHERS: BEFRIEND YOURSELF
Stones on the path are as much our teachers, as flowers. Take a moment to accept both with grace. Injuries could become a serious obstacle
LETTER TO A FRIEND
We have known each other so long. You haven’t exactly picked up the phone and called but I know you are having a tough time. Don’t let circumstances get the better of you.